danger
COVID-19 Risk Level for Multnomah County: Lower Risk
information
Regional chlorine shortage: Portland water remains safe to drink

A regional chlorine shortage has disrupted supplies. The Portland Water Bureau is monitoring the situation and evaluating our supplies and procedures. Get updates.

Fitness Take Over with Trainer Tyra

Classes and Activities
Let’s go Portland! Trainer Tyra will be leading folks through a series of dance moves that includes all the basic Zumba rhythms plus Sabor Afro-Latino move, rhythms, and routines.

Join Trainer Tyra for her Sunday Parkways Fitness Takeover!

She will be leading folks through a series of dance moves that includes all the basic Zumba® rhythms plus Sabor Afro-Latino moves/rhythms/routines.  All levels, bodies and identities are celebrated.

Bring a towel, water and a smile. 

This Sunday Parkways Fitness Takeover hosted by Trainer Tyra will take place on Friday at 12 pm. To join the live class on Friday, June 11th, go to our Sunday Parkways Facebook page or join directly through zoom.  Click here to join by Zoom. 

Get ready to Zumba!

Want to know more about Trainer Tyra? 

Tyra is NESTA Fitness Nutrition Coach Credentialed, AFAA Personal Trainer Certified and AFAA Group Fitness Instructor Certified. She also holds numerous modality licenses/certifications and instructs internationally.

Trainer Tyra and her fitness crew (pre-covid)

Missed the class?  Catch the video recording afterward.

This free event is brought to you by #SundayParkwaysatHome, presented by Kaiser Permanente.