JoinTrainer Tyra for the Sunday Parkways Fitness Takeover classes this week!
She will be leading folks through a series of dance moves that includes all the basic Zumba® rhythms plus Sabor Afro-Latino moves/rhythms/routines. All levels, bodies and identities are celebrated.
Bring a towel, water and a smile.
The Sunday Parkways Fitness Takeover hosted by Trainer Tyra will run on Wednesday at 3 pm and on Friday at 12 pm.
Want to know more about Trainer Tyra?
Tyra is NESTA Fitness Nutrition Coach Credentialed, AFAA Personal Trainer Certified and AFAA Group Fitness Instructor Certified. She also holds numerous modality licenses/certifications and instructs internationally.
Missed the class? Catch thevideo recording afterward.
This free event is brought to you by #SundayParkwaysatHome, presented by Kaiser Permanente.