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Fitness Take Over with Donna Mation

Classes and Activities
Introduction to HOUSE dance - High energy club dance style with fun footwork and great music. After this class you will have some new steps to bring to the dance floor!

Join Donna Mation for her last day hosting the Sunday Parkways Fitness Takeover!

Introduction to HOUSE dance - High energy club dance style with fun footwork and great music.  After this class you will have some new steps to bring to the dance floor!

Participants should wear comfortable clothes that they can move freely in,  shoes that are comfortable and easy to dance in and you will need space big enough to stretch your arms wide.    

Example of Househttps://www.youtube.com/watch?v=zJnIzG4uPTU  

https://www.instagram.com/p/CL2MOxLBmQS/ 

This Sunday Parkways Fitness Takeover hosted by Donna Mation will take place on Friday at 12 pm. To join the live class on Friday, May 14th, go to our Sunday Parkways Facebook page or join directly through zoom. Click here to join by zoom.

Get ready to dance! 

Website:  DonnaMation.com 

Facebook:  https://www.facebook.com/donnamationdance 

Instagram  https://www.instagram.com/donnamation/?hl=en 

Missed the class?  Catch the video recording afterward.

This free event is brought to you by #SundayParkwaysatHome, presented by Kaiser Permanente.