Fitness Take Over with Donna Mation

Community Event
Introduction to art of Waving - A beautiful and illusion style of movement from the street dance style Popping. In this fun and meditative class you will learn the art of waving as a dance throughout the arms and body.
12:00 pm 1:00 pm

Join Donna Mation for her last day hosting the Sunday Parkways Fitness Takeover!

Introduction to art of Waving - A beautiful and illusion style of movement from the street dance  style Popping. In this fun and meditative class you will learn the art of waving as a dance throughout the arms and body.

Participants should wear comfortable clothes that they can move freely in,  shoes that are comfortable and easy to dance in and you will need space big enough to stretch your arms wide.    

Example of Samba Reggaehttps://www.youtube.com/watch?v=YKVlaOA8668 

This Sunday Parkways Fitness Takeover hosted by Donna Mation will take place on Wednesday at 12 pm. To join the live class on Wednesday, May 12th, go to our Sunday Parkways Facebook page or join directly through zoom. Click here to join by zoom.

Get ready to dance! 

Website:  DonnaMation.com 

Facebook:  https://www.facebook.com/donnamationdance 

Instagram  https://www.instagram.com/donnamation/?hl=en 

Missed the class?  Catch the video recording afterward.

This free event is brought to you by #SundayParkwaysatHome, presented by Kaiser Permanente.