Join Every Body Athletics for an afternoon of inclusive exercise for all abilities!
During this live class, EBA staff and volunteers will lead viewers through different stretches, weight training, and cardiovascular exercises that include specialized modifications to meet the needs of everyone.
Every Body Athletics' mission statement:
Every Body Athletics' mission is to make a lasting impact on the physical, social, and emotional wellbeing of adults with intellectual and developmental disabilities (ID/DD) through inclusive group athletic training)).
Find them at: https://www.everybodyathletics.com/
This free event is brought to you by #SundayParkwaysatHome, presented by Kaiser Permanente.
Join us live on the Sunday Parkways Facebook page