On Thursday, August 20th, Every Body Athletics will be running a live fitness class for people of all abilities!
During this class, EBA staff and volunteers will lead viewers through different stretches, weight training, and cardiovascular exercises that include specialized modifications to meet the needs of everyone.
EBA is just as much about developing social strength as it is physical strength, so conversation starters and other social exercises will be incorporated along the way. Join us for a fun afternoon of inclusive exercise for all abilities!
Want to know more about Every Body Athletics?
Every Body Athletics' mission is to make a lasting impact on the physical, social, and emotional wellbeing of adults with intellectual and developmental disabilities (ID/DD) through inclusive group athletic training.
Where can you reach Every Body Athletics?
@everybodyathletics on Instagram and Facebook