Need a laugh? You came to the right place! Actor-Performer-Teaching Artist Stefano Iaboni will jump off our week with a class in laughter.
Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. During our Laughter Therapy session we’ll use a combination of laughter exercises, games, breathing, and mindfulness. You choose to play at your own level, ability, passion and willingness.
When does the class take place?
Join the Laughter Class with Stefano Iaboni on Monday, June 29th at 12 pm at the Portland Sunday Parkway's Facebook page.
Note about the class: I would say either my laughter class and my physical comedy are mainly for adults but kids are welcome to participate.
Where can you find Stefano Iaboni after the class?
This free event is brought to you by #SundayParkwaysatHome, presented by Kaiser Permanente.