Stay and Play Video Series

Portland Parks & Recreation's new Stay and Play video series presents content for you and your family on fun subjects like performing arts, preschool, visual arts, nature, sports, fitness, and swimming. Let's Stay and Play until we can be together again!

Check out the entire series on the Portland Parks & Recreation YouTube channel. 

#StayAndPlayPDX 

Fitness - Dance Fitness, Yoga, Strength Training

• Let's do 20-Minute Dance & Fit
• Let's do 20-Minute Yoga for Kids
• Let's do 3-Minute Dance Fitness
• Let's do 3-Minute Dance Fitness II
• Let's do 30-Minute Dance Fitness
• Let's do 30-Minute Dance Fitness II
• Let's do 4-Minute Dance Fitness
• Let's do 4-Minute Dance Fitness II
• Let's do 4-Minute Dance Fitness III
• Let's do Hatha Yoga
• Let's do Lower Back Exercises
• Let's do Yoga for Kids
• Let's practice Hula Basics

Performing Arts - Dance, Music

• Let's enjoy The Tongan Tauolunga
• Let's sing Five Little Ducks
• Let's sing Head, Shoulders, Knees, and Toes
• Let's sing Morningtown Ride
• Let's sing On the Corner, There Lives a Baker
• Let's sing On Top of Spaghetti
• Let's sing Over in the Meadow
• Let's sing Singing Time
• Let's sing Stomping Land
• Let's sing The Garden Song
• Let's sing Twinkle, Twinkle, Little Star and The Alphabet
• Let's sing Why, Oh Why

Preschool - Educational Activities

• Let's make a Candy Rainbow
• Let's make an Exploding Baggie
• Let's practice Science and Math Activities
• Let's read I am Peace
• Let's Sing Along with Rene

Visual Arts - Painting, Arts and Crafts

• Let's make a Finger Puppet
• Let's make a Handmade Journal
• Let's make a Pellet Drum
• Let's make Picture Puzzles
• Let's Paint in a Bag
• Let's create Watercolor Nature Magic

Nature - Outdoor Exploration, Tree Lectures, Nature Crafts

• Let's get an Introduction to Tree Pruning
• Let's explore Insects
• Let's explore Snails
• Let's explore Spittlebugs
• Let's explore Tadpole Pond
• Let's learn about Chorus Frogs
• Let's learn Advanced Tree Pruning
• Let's learn How to Plant a Tree
• Let's learn Tips for Exploring in Nature
• Let's make Nature Rubbings
• Let's make Toilet Paper Roll Binoculars
• Let's plant Tomatoes

Sports - Tennis, Basketball, Soccer

• Let's play Balloon Tennis
• Let's play DIY Table Tennis
• Let's play Tennis Racket Bean Bag Toss
• Let's practice Balloon Soccer (Practiquemos el Fútbol con globos)
• Let's practice Basketball Dribbling and Passing
• Let's practice Soccer for Little Ones (Practiquemos el Fútbol para peques)
• Let's practice Tennis Balance and Ups
• Let's practice Tennis Downs
• Let's practice Tennis Serve Motion without a Racquet
• Let's practice Tennis Swing Path for Beginners
• Let's practice Tennis Ups

Swimming - Water Safety Skills

• Let's learn Holding Positions in the Water (Posiciones para sostener al niño en el agua)
• Let’s learn How to Fit a Life Jacket (Aprendamos cómo ajustar un chaleco salvavidas)
• Aprendamos cómo ajustar un chaleco salvavidas (Let's learn How to Fit a Life Jacket)
• Let’s learn Water Safety Tips (iSeguridad en el agua!)
• Let's practice a Bathtub Back Float for Early Swimmers
• Let's practice Arm Circles (practiquemos haciendo círculos con los brazos)
• Let's practice Flutter Kicks (Practiquemos el pataleo)