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Portland and the federal government

Learn about our sanctuary city status, efforts to block federal overreach: Portland.gov/Federal

Southwest Indoor Pool

Swim Pool (Indoor)
Southwest Indoor Pool in Southwest Portland offers play swims, lap swim, water fitness classes, and swim lessons.

View information about PP&R swimming, including activity descriptions, pool rules and policies, admission fees, and more.

Pool capacities are limited.

  • Non-swimmers and children under 48 inches tall must always have a caregiver aged 16 or older in the water within arm’s reach.
  • Children under 10 years old must always have a caregiver on-site.
  • Life jackets are available to use while swimming.

Play Swim Schedule

View activity descriptions and information

  • Family Swim: Children under 16 years of age must be supervised by a caregiver in the water.
  • Slide open depending on staffing
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
------9 to 11am
Family Swim
-12:30 to 2pm
Family Swim
-12:30 to 2pm
Family Swim
12:30 to 2pm
Family Swim
12 to 2pm
Open Swim
11:30am to 1:30pm
Youth Adaptive Swim
----4 to 7pm
Open Swim
-2 to 4pm
Open Swim

Lap Swim Schedule

Learn how lap swim works

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:30 to 
9am
5:30am to
8:30pm
5:30 to 
9am
5:30am to
8:30pm
5:30 to
9am
7am to
4:30pm*
8am to 
4:30 pm
11am to
8:30 pm
-11 to
8:30 pm
-11 to
8:30 pm  
--

*The pool will close at 2pm for staff training on the following Saturdays: November 15, December 20, January 24, February 21, March 21, April 11, and May 16

Water Fitness Schedule

View activity descriptions

  • S.M.I.L.E. and Aqua Yoga are held in the leisure pool
MondayTuesdayWednesdayThursdayFridaySaturday
9 to 9:55am
AquaPower
9 to 9:55am
AquaPower
9 to 9:55am
AquaPower
9 to 9:55am
AquaPower
9 to 9:55am
AquaPower
9 to 9:55am
AquaPower
9 to 9:55am
Aquaerobics
-9 to 9:55am
Aquaerobics
-9 to 9:55am
Aquaerobics
-
10 to 10:55am
Aquaerobics
10 to 10:55am
Aquaerobics
10 to 10:55am
Aquaerobics
10 to 10:55am
Aquaerobics
10 to 10:55am
Aquaerobics
10 to 10:55am
Aquaerobics
10 to 10:55am
AquaPower
-10 to 10:55am
AquaPower
-10 to 10:55am
AquaPower
-
11:15am to 12:10pm
S.M.I.L.E.
11:15am to 12:10pm
S.M.I.L.E.
11:15am to 12:10pm
S.M.I.L.E.*
11:15am to 12:10pm
S.M.I.L.E.
11:15am to 12:10pm
S.M.I.L.E.
-
12:15 to 2pm
Senior Adaptive Swim
-12:15 to 2pm
Senior Adaptive Swim
---
6:05 to 7pm
Aquaerobics
6:05 to 7pm
AquaPower
6:05 to 7pm
Aquaerobics
6:05 to 7pm
AquaPower
--
7:05 to 8pm
Aqua Yoga
-7:05 to 8pm
Aqua Yoga
---

Swim Lessons

Lessons are limited and vary by pool. Not all levels are offered at all times. Private and semi-private lessons are not available. Learn more about the PP&R swim lesson program.

View swim lessons offered at Southwest Indoor Pool

Registration Dates

Winter 2026: Activities take place from January 1st through March 15th. Registration begins at 9:30 am:

  • December 11 for activities that start at the beginning of January (Session A: January 5th - February 8th)
  • January 15 for activities that start at the beginning of February and Spring Break Camps (Session B: February 9th - March 15th, Spring Break Camps: March 23rd - March 29th)

We're Hiring

Portland Parks & Recreationis looking for team-oriented, enthusiastic, and qualified staff to operate our year-round indoor and summer outdoor swimming pools. This is a great opportunity to learn leadership skills and help others stay safe and enjoy being in the pool. You must be 16 years old to apply. Certification must be current through the duration of employment (PP&R provides free training and certification)Hours may vary and are based on program needs and job classification. Learn more at portland.gov/parks/aquaticsjobs.


 

Accessibility Notes

All-User Changing Rooms
Southwest Indoor Pool facilities feature four all-user changing rooms. 

Pool Lift
Southwest Indoor Pool has a chair lift with straps available on Lap pool and spa.   

Zero Depth Entry
Southwest's leisure pool has a zero depth entry (sloped entrance from land to water). 
Pool-accessible wheelchair available on Leisure pool

Park Location or Entrance

6820 SW 45th Avenue
Portland, OR 97219

Open hours

Closures and Special Hours: 
November 11: Closed
November 26: Open 5:30am to 3pm
November 27: Closed
November 28: Open 10am to 6pm
December 24: Open 5:30am to 3pm
December 25: Closed 
December 31: Open 5:30am to 3pm

Park policy

All dogs must be leashed in this park.

Neighborhood

City section

SW
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