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Swim Lessons

Label: Guide
Use the links listed below to find swim lessons within a city region. Within each section, click the arrow next to the participant age group you want to view.

View all swim lessons with available space

Summer swim lessons are offered June 22 through August 21. Swim lessons are 30 minutes long, Monday through Friday, for two weeks. Lessons are limited and vary by pool. Not all levels are offered at all times. Private and semi-private lessons are not available.

Find the appropriate swim lesson level based on the participant’s age and swimming skills. Swim lessons are progressive, beginning at the preschool level (ages 3-5). The instructor will tell you which lesson to sign up for next. If the participant has not had swimming lessons for more than three months, they should repeat the last level they took as a refresher. 

You can review all PP&R Swim Lesson Levels to see the full progression and search for availability by lesson level.

Due to the high demand, participants may register for one swim lesson per person per session. If you can't get into a class, we highly recommend that you add yourself to the waitlist. You will be contacted if a waitlist opening becomes available.

Read more information about PP&R Swimming Pools, including pool rules and policies.


East and Southeast Portland

This city region includes Creston (outdoor)East Portland (indoor)Montavilla (outdoor), Mt. Scott (indoor) and Sellwood (outdoor) pools.

Drop-in swimming schedules are published on each pool’s webpage, linked above.

Child with Adult (ages 6 months–2 years)

An adult must participate with the child.

Water adjustment and basic skills development are emphasized as the instructor guides parents and children through this level.

ClassAgesPoolRegister
Angelfish618 monthsCreston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Starfish18 months–2Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability

Preschool (ages 3–5 years)

ClassDescriptionPoolRegister
GoldfishFor the non-swimmer.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Pre-PenguinFor the non-swimmer who can put their face in the water and blow bubbles.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Pre-OtterMust be comfortable in the water and able to do a front glide with kick for 5 feet and unassisted back floats.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Pre-SealMust be able to do back glides with kicking for 5 feet, front crawl with no side breathing for 10 feet, and five side breathing breaths with arms on wall.Creston, East Portland, Mt. Scott, and Sellwood PoolCheck availability

Youth (ages 6–14 years)

ClassDescriptionPoolRegister
PenguinFor the non-swimmer who can put their face in the water and blow bubbles.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
OtterMust be comfortable in the water and able to do a front glide with kick for 10 feet and unassisted back floats.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
SealMust be able to do back glides with kicking for 10 feet, front crawl with no side breathing for 15 feet, and five side breathing breaths with arms on the wall.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Polar BearMust be comfortable in deep water and able to swim front crawl with arms, side breathing for 30 feet, and backstroke with arms for 30 feet.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Sea LionMust be comfortable in deep water and able to swim front crawl with side breathing for 50 feet and backstroke for 50 feet.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
DolphinMust be comfortable in deep water and able to swim front crawl with side breathing for 25 yards, back crawl for 25 yards, and elementary backstroke for 25 yards.Creston, East Portland, Montavilla, Mt. Scott, and Sellwood PoolCheck availability
Park SharkMust be comfortable in deep water and able to dive into the pool and swim front crawl for 50 yards, swim backstroke for 50 yards, and breaststroke for 50 yards.Creston and East Portland PoolCheck availability

Teen and Adult (ages 11 and older)

ClassAgesPoolRegister
Teen Beginner11–17East Portland and Mt. Scott PoolCheck availability
Adult14 and olderEast Portland and Mt. Scott PoolCheck availability

North and Northeast Portland

This city region includes Grant (outdoor)Matt Dishman (indoor)Peninsula (outdoor), and Pier (outdoor) pools. Montavilla (outdoor) Pool on 82nd and Glisan is listed in East and Southeast Portland.

Drop-in swimming schedules are published on the pool’s webpage, linked above.

Child with Adult (ages 6 months–2 years)

An adult must participate with the child.

Water adjustment and basic skills development are emphasized as the instructor guides parents and children through this level.

ClassAgesPoolRegister
Angelfish618 monthsGrant, Matt Dishman, Peninsula, and Pier PoolCheck availability
Starfish18 months–2Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability

Preschool (ages 3–5 years)

ClassDescriptionPoolRegister
GoldfishFor the non-swimmer.Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability
Pre-PenguinFor the non-swimmer who can put their face in the water and blow bubbles.Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability
Pre-OtterMust be comfortable in the water and able to do a front glide with kick for 5 feet and unassisted back floats.Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability
Pre-SealMust be able to do back glides with kicking for 5 feet, front crawl with no side breathing for 10 feet, and five side breathing breaths with arms on wall.Grant and Peninsula PoolCheck availability

Youth (ages 6–14 years)

ClassDescriptionPoolRegister
PenguinFor the non-swimmer who can put their face in the water and blow bubbles.Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability
OtterMust be comfortable in the water and able to do a front glide with kick for 10 feet and unassisted back floats.Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability
SealMust be able to do back glides with kicking for 10 feet, front crawl with no side breathing for 15 feet, and five side breathing breaths with arms on the wall.Grant, Matt Dishman, Peninsula, and Pier PoolCheck availability
Polar BearMust be comfortable in deep water and able to swim front crawl with arms, side breathing for 30 feet, and backstroke with arms for 30 feet.Grant, Peninsula, and Pier PoolCheck availability
Sea LionMust be comfortable in deep water and able to swim front crawl with side breathing for 50 feet and backstroke for 50 feet.Grant and Pier PoolCheck availability
DolphinMust be comfortable in deep water and able to swim front crawl with side breathing for 25 yards, back crawl for 25 yards, and elementary backstroke for 25 yards.Grant PoolCheck availability
Park SharkMust be comfortable in deep water and able to dive into the pool and swim front crawl for 50 yards, swim backstroke for 50 yards, and breaststroke for 50 yards.Grant PoolCheck availability

Teen and Adult (ages 11 and older)

Learn front crawl, back crawl, and basic water safety in lessons designed just for you.

ClassAgesPoolRegister
Teen Beginner11–17Grant, Matt Dishman, and Pier PoolCheck availability
Adult Beginner14 and olderGrant, Matt Dishman, Peninsula, and Pier PoolCheck availability

Southwest Portland

This city region includes Ida B. Wells-Barnett (outdoor) Pool and Southwest (indoor) Pool.

Drop-in swimming schedules are published the pool’s webpage, linked above.

Child with Adult (ages 6 months–2 years)

An adult must participate with the child.

Water adjustment and basic skills development are emphasized as the instructor guides parents and children through this level.

ClassAgesPoolRegister
Angelfish618 monthsIda B. Wells-Barnett and Southwest PoolCheck availability
Starfish18 months–2Ida B. Wells-Barnett and Southwest PoolCheck availability

Preschool (ages 3–5 years)

ClassDescriptionPoolRegister
GoldfishFor the non-swimmer.Ida B. Wells-Barnett and Southwest PoolCheck availability
Pre-PenguinFor the non-swimmer who can put their face in the water and blow bubbles.Ida B. Wells-Barnett and Southwest PoolCheck availability
Pre-OtterMust be comfortable in the water and able to do a front glide with kick for 5 feet and unassisted back floats.Ida B. Wells-Barnett and Southwest PoolCheck availability
Pre-SealMust be able to do back glides with kicking for 5 feet, front crawl with no side breathing for 10 feet, and five side breathing breaths with arms on wall.Ida B. Wells-Barnett PoolCheck availability

Youth (ages 6–14 years)

ClassDescriptionPoolRegister
PenguinFor the non-swimmer who can put their face in the water and blow bubbles.Ida B. Wells-Barnett and Southwest PoolCheck availability
OtterMust be comfortable in the water and able to do a front glide with kick for 10 feet and unassisted back floats.Ida B. Wells-Barnett and Southwest PoolCheck availability
SealMust be able to do back glides with kicking for 10 feet, front crawl with no side breathing for 15 feet, and five side breathing breaths with arms on the wall.Ida B. Wells-Barnett and Southwest PoolCheck availability
Polar BearMust be comfortable in deep water and able to swim front crawl with arms, side breathing for 30 feet, and backstroke with arms for 30 feet.Ida B. Wells-Barnett and Southwest PoolCheck availability
Sea LionMust be comfortable in deep water and able to swim front crawl with side breathing for 50 feet and backstroke for 50 feet.Ida B. Wells-Barnett and Southwest PoolCheck availability
DolphinMust be comfortable in deep water and able to swim front crawl with side breathing for 25 yards, back crawl for 25 yards, and elementary backstroke for 25 yards.Ida B. Wells-Barnett and Southwest PoolCheck availability
Park SharkMust be comfortable in deep water and able to dive into the pool and swim front crawl for 50 yards, swim backstroke for 50 yards, and breaststroke for 50 yards.Ida B. Wells-Barnett PoolCheck availability

Teen and Adult (ages 11 and older)

ClassAgesPoolRegister
Teen Beginner11–17Ida B. Wells-Barnett PoolCheck availability
Adult14 and olderIda B. Wells-Barnett and Southwest PoolCheck availability
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