In this Park Facility
COVID-19 related information
Portland Parks & Recreation’s primary goal is to keep our community healthy and protect the public from the spread of COVID-19. We continue to follow guidance from public health authorities and elected officials. PP&R fall programming has been designed to meet public health guidance and to be flexible as conditions change.
View COVID-19 safety guidelines, closures, and postponements
Inclement Weather Policy and Closures
PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Call 503-823-2533 or visit portland.gov/parks/closures for the most current information. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.
Discount Options
Portland Parks & Recreation (PP&R) believes recreation is for everyone and recognizes that cost can be a barrier to participation. With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs.
Learn about Pay What You Can and Access Discounts
Admission Fees and Pass Options
| - | Adult (age 18-59) | Senior (age 60 and older) | Teen* (age 13-17) | Youth (age 3-12) | Senior Couple | Family |
|---|---|---|---|---|---|---|
| Drop-in | $6.25 | $5 | $5 | $4.50 | - | - |
| 20-Visit Pass | $106 | $85 | $85 | $77 | $85 | - |
| Month Pass** | $41 | $33 | $33 | $29 | $49 | $66 |
- Children age 0-2 are FREE
- 20-Visit and Month Passes provide access to Charles Jordan, East Portland, Matt Dishman, Mt. Scott, and Southwest Community Centers.
- The fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation.
- *FREE TeenForce Pass available at Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portland.gov/parks/teenforce
- **Month Passes | You can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).
Ask your insurance provider if they offer any of the following programs which cover the cost of a pass: Silver & Fit, Active & Fit, Silver Sneakers, or Renew Active.
Sign Up for Activities
- Starting Monday, December 6 at 12:30pm for January 3–February 6 activities
- Starting Monday, January 10 at 12:30pm for February 7–March 27 activities
View and sign up for activities online
Portland Parks Preschool
Now enrolling for the 2021-2020 school year. Virtual and discount options are available. Learn more about Portland Parks Preschool at portland.gov/parks/preschool.
| Preschool (age 3-4) | ||
|---|---|---|
| Tuesday, Thursday | 8:45-11:30am | $160 a month |
| Tuesday, Thursday | 12:15-3:00pm | $160 a month |
| Pre-Kindergarten (age 4-5) | ||
|---|---|---|
| Monday, Wednesday, Friday | 8:45-11:30am | $220 a month |
| Monday, Wednesday, Friday | 12:15-3:00pm | $220 a month |
TeenForce Drop-in
- Age 10-20
- FREE TeenForce Pass and activity sign-in is required.
- Face covering required. A limited number of participants allowed at a time for optimal airflow and physical distancing.
- TeenForce waiver and orientation are required for use of Fitness Center.
| - | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| TeenForce Fitness Center | 3:00-7:00pm | 3:00-7:00pm | 3:00-7:00pm | 3:00-7:00pm | 3:00-7:00pm |
| TeenForce Open Gym | 3:00-5:30pm | 3:00-5:30pm | 3:00-5:30pm | 3:00-5:30pm | 3:00-5:30pm |
| TeenForce Lounge | 3:00-7:00pm | 3:00-7:00pm | 3:00-7:00pm | 3:00-7:00pm | 3:00-7:00pm |
Fitness
Fitness Center
East Portland Community Center’s fitness program offers a wide range of amenities and classes for all levels.
- Age 14 and older
- Access is included with daily admission.
- Open for drop-in during regular business hours.
- Use of the fitness center is limited to 10 people at a time to allow for adequate distancing. This will change as public health guidelines allow.
Amenities
- Selectorized Strength Equipment
- Treadmills
- Recumbent Bikes
- Stair Climbers
- Upright Bike
- Elliptical Cross Trainers
- Free weight and stretching area
Group Fitness Classes
- Age 14 and older
- Access is included with daily admission.
Capacity is limited (depending on class) to help ensure adequate distancing. Drop-in is first come, first served.
Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
7:45-8:30am | 8:30-9:15am Bootcamp Sheryl H. | 7:45-8:30am Cardio, Strength, and Stretch Sheryl H. | 8:15-9:00am | 7:45-8:30am | - |
| - | - | - | - | 8:45-9:30am Step and Sculpt | |
9:00-9:45am | 9:30-10:15am | 9:00-9:45am Zumba Gold® Lydia H. | 9:30-10:15am Nia Magz B. | 9:00-9:45am Zumba Gold® Lydia H. | 9:00-9:45am Zumba® Lydia H. |
| 10:00-10:45am Zumba® Lydia H. | - | 10:00-10:45am Zumba® Lydia H. | - | 10:00-10:45am Zumba® Lydia H. | 10:00-10:45am Zumba Gold® 'Seated' Lydia H. |
11:30am-12:15pm | 12:00-12:45pm | - | 11:00-11:45am Meditation Terri D. | - | - |
| 12:30-1:15pm Stretch and Tone Terri D. | 1:00-1:45pm | - | 12:00-12:45pm Yoga Terri D. | - | 1:00-1:45pm Zumba® Sachi N. |
- | - | 5:00-5:45pm Fusion at its Best Jeanne C. | 5:30-6:15pm | - | - |
Group Fitness Class Descriptions
ACTIVE AGING – Lifelong Fitness (specially designed for older adults)
Cardio, Strength, and Stretch
Combines all your favorite aspects of fitness and puts them into one solid workout! Combine 15 minutes of cardio, 15 minutes of strength, and 15 minutes of flexibility! Light to moderate class that works on slowly improving overall cardio, endurance, muscle tone, and flexibility.
Fitness for Every ‘Body’
Join this high-energy, low-impact 45-minute session to enjoy a combination of movement to music, light resistance training, and floor work. Benefits of this class include increased muscle tone and strength, improved bone density, increased agility, elevated mood, and more. Class is open to people of all ages, sizes, and abilities; no experience or skill level is necessary.
Yoga in Chairs
Gently works muscles and joints to enhance strength, range of motion, balance, and circulation. Reaches beyond typical exercises as it encourages quiet reflection, proper breathing, and better posture.
Zumba Gold®
For the largest growing segment of the population: baby boomers! It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. Zumba Gold® 'Seated' includes the use of chairs.
CARDIO/STRENGTH
Bootcamp
A combination of weight training and cardio for strengthening and endurance.
DANCE FITNESS
Nia
Integrates dance, martial arts, and healing art forms into a unique program that leaves you feeling exhilarated and powerful. Increase cardiovascular health, strength, balance, agility, and creative expression. All sizes and fitness levels are welcome.
Zumba®
A high-energy combination of Latin, Reggae, and Salsa dance steps. Routines combine fast and slow rhythms to achieve a balance of cardio and muscle-toning benefits. Join our certified Zumba instructors; no previous dance experience is necessary!
MIND/BODY
Fusion at its Best
This class incorporates exercises from different workout styles—including barre, yoga, strength training, cardio, and dance—to give a modern twist to Mat Pilates. Like Mat Pilates, this style has a deep focus on the core and emphasizes moves that will tone, stretch, and elongate muscles. This can be an incredible workout that will engage, challenge, and change the way you exercise. Fusion Workouts combine four disciplines that will help you gain strength, muscle definition, flexibility, balance, and overall mind–body health
Hatha Yoga
Focuses on linking gentle postures (asanas) while concentrating on stilling the mind. Bring strength and stamina to your entire body while relieving stress. Great for beginners and continuing students.
Meditation
The course focuses on breath, body-scanning, and metta or loving-kindness techniques. Geared toward anyone who wants to experience calm, less stress, and possibly better sleep. Yoga supplies are available but you are welcome to bring your own cushion, or simply lie down and relax.
Pilates Method
Designed to improve core strength, flexibility, muscle tone, body balance, spinal support, low back health, and body-mind awareness.
Stretch and Tone
The time to improve your flexibility and fitness is now! This course is designed with you in mind, as we focus on stretching while integrating exercises aimed at toning your muscles. You feel refreshed and energized after participating in this gentle, yet moderate pace class.
The center was completed in 1998. The Thompson Vaivoda Architects design included a future, two-pool natatorium. The 2002 Levy provided funding for its construction. The aquatic center was added in 2008 and received LEED (Leadership in Energy and Environmental Design) Platinum certification from the U.S. Green Building Council. The center's tower, bike racks, fences, and benches were designed by Garth Edwards, and in 2009 a stainless steel sculpture by local artist Bruce West was installed near the front entrance. Entitled Sitting Stones, it is a dynamic composition that reflects the changing light of the day and the season.