Community-Based Classes (ages 13 and up)

Introductory Class Schedules

The Community-based Introductory Class focuses on the topics of:  Trusting and using your intuition, how bias affcts your judgment, establishing and setting boundaries, assertive communication, de-Escalation Strategies, the benefits and Risks of various Escape Options, negotiating consent, healthy/unhealthy relationships, signs of abusive relationships, as well as many physical self-defense strikes and escapes.  Introductory Classes are open to ages 13 and above. Young women under 16 need to be accompanied by a participating adult.

FALL CLASS SCHEDULE

SEPTEMBER
Registration opens Tuesday, August 5^th @ 6:00 pm

Introductory class on Tuesdays, 16^th, 23^rd and 30^th from 5:30-8:45 pm in the Brentwood/Darlington Neighborhood (exact address given upon request)

OCTOBER
Registration opens Tuesday, September 2^nd @ 6:00 pm

Introductory class on Sundays, October 5th, 12th and 19th from 12:00-3:15 in the SW Neighborhood (exact address given upon registration)

NOVEMBER

Registration opens Tuesday, October 7^th @ 6:00 pm

Introductory Class Saturdays, November 1st, 8th and 15th from 12:30-3:45 in the NW Neighborhood (exact address given upon registration)

Intermediate: Defense Against Weapons Class

Intermediate Weapons Class is open to students who have taken our Introductory class within the past 2 years. Must be 18 years or older.

SEPTEMBER 

Registration opens on Tuesday, August 5th at 6:00 pm

Tuesday, September 23rd & Thursday, September 25th from 6:15-9:15 pm in the Foster/Powell Neighborhood (exact address given upon registration)

Refresher Class

This class is for students who have taken the Introductory class within the past 2 years. This class is a review of all of the physical self-defense skills you learned as well as a review of some of the non-physical components. Must be at least 13 years of age (13-16 accompanied by a trusted adult).