Managing Stress and Anxiety During Uncertain Times

Cascade Centers EAP webinars for City of Portland Employees
4:00 pm 5:00 pm

The ongoing global news coverage of Coronavirus (COVID-19), paired with speculation that it could become a more serious illness, can be anxiety producing. This webinar will review steps you can take during these uncertain times including:

  • Managing your stress response and practical strategies for healthy coping
  • Tools to maintain a positive outlook
  •  Learning what resources are available for support

Cascade Centers provides Employee Assistance Program (EAP) services to state agencies and employees.