Check on your neighbors during hot weather

Help them make a plan to get somewhere cool. Find places to stay cool and tips for taking care of yourself and others.

Portland is a Sanctuary City

Learn more.

CityStrong

Program

CityStrong is excited to offer city employees a simple, social, and fun wellness program that promotes a healthier lifestyle.

Featured content

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Managing Stressful Events

Mother and child meditating

CityStrong GuidanceResources (Employee Assistance Program - EAP)

Mental Health Concept

Mental Health Information

Two people dressed in fitness multicolored pastel clothing with looks of mock surprise on their faces. They are holding yoga mats and a kettlebell.

Employee Fitness Classes

Healthcare provider sitting at table with vegetable basket and fitness gear.

Occupational Health & Well-being

A smiling man sits with his doctor. Text reads "A tailored program to support your health and wellbeing.

Healthy Foundations

Contact

Health & Financial Benefits Office

benefits@portlandoregon.gov

503-823-6031Monday through Friday 8:00am to 5:00pm

503-865-3270

Related offices, programs, and projects

View of the Portland Building

Health and Financial Benefits

close up of a hand on a table reviewing paperwork with a calculator under the right hand

Retiree and COBRA Healthcare & PERS

image of dollar bills laid out with a calculator on top and a tiny clock on top of the calculator.

Deferred Compensation

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